Self Care checklist for a night at home

Links you click on in this post may earn us a small commission at no cost to you. Thank you for your support.

Self Care ideas for a night at home

Spending the night in can be very fun and relaxing! And having the right supplies for a self care night can help you relax, calm your mind, and reset for the week. This self care checklist can help you choose the right items for whatever kind of self care night you are looking to have.

(This page contains health information and affiliate links. If you want to read more about those things, check out our disclaimer page)

Self Care bath checklist:

Taking a relaxing bath can be a great way to treat yourself after a long week. There are some things you can get to pamper yourself and make your evening bath extra relaxing!

1. Epsom Salts

2. Candles

3. Essential oils

4. Organic Bath Bombs

5. Wine or favorite drink of choice (doesn’t need to contain alcohol)

Related Content: 27 Self Care tips for a calm heart and mind

Self Care Spa kit checklist:

You can make your own spa day at home, and be just as relaxed as going to a spa.

Pampering your mind and body can be a great self care tool, and while it doesn’t need to be a weekly thing, you can add this in whenever you feel like you need a boost.

Here are some of the things you’ll want to have handy to make it feel like a true day at the spa.

1. Nail file & clippers

2. Nail Polish & remover

3. Facial mask

4. Cucumbers for your eyes

5. Comfy Robe

6. Relaxing ambient music

Related Content: How to create an amazing self care routine this year

Self Care movie night:

Having a movie night to yourself is actually pretty fun, and you can do this alone or invite someone to join you for this self care activity!

1. Favorite movie

2. Favorite healthy snack: Dark chocolate, yogurt covered pretzels, organic popcorn, trail mix, etc.

3. Comfy Pajamas!

Related Content: How to be better at practicing self care

Self Care for alone time:

This is my favorite part of any self care routine.

Taking time to be by yourself is so healing, and can help you recharge your mind and spirit.

Grab any or all of these items, and take as long as you need to yourself.

1. Favorite book

2. Comfy blankets & pajamas

3. Headphones and soothing music

4. Incense or essential oil diffuser

5. Yoga mat

6. Journal and pens

Related Content: How to use positive self talk for a happy mind

Your subscription could not be saved. Please try again.
Your subscription has been successful.

You deserve more wellness in your life. We're here to change that.

Subscribe to our email list to get all things wellness in your inbox.